ลูกบอลนวด คลายกล้ามเนื้อ Massage Roller - อุปกรณ์วิ่ง luckrunningshop

roller foam  KETTLER DEEP TISSUE FOAM ROLLER Description The KETTLER FOAM ROLLER is a useful tool for a variety of massage exercises as well as for a stabilizing torso Loosen up those muscles by massaging them with this fine Tunturi Yoga Grid Foam Roller Massage A convenient way to reduce muscle pain after a workout and to

KETTLER DEEP TISSUE FOAM ROLLER Description The KETTLER FOAM ROLLER is a useful tool for a variety of massage exercises as well as for a stabilizing torso Add some movement to the initial set up by rolling on the foam roller Start at the inside edge of one shoulder blade and roll towards your spine and then back

Foam roller: มีลักษณะเป็นแท่งยาวทรงกระบอก ทำจากโฟมคุณภาพดี เป็นอุปกรณ์ที่ใช้กับเทคนิคที่เรียกว่าself-myofascial release technique 1 Hip flexors a) Place the foam roller horizontally across your mat Lay on your left side with your left hip on the roller and your right